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Confidence Tips

We all suffer from a lack of confidence & a lack of self esteem at times in our life & whatever the cause, I think we are all agreed that it can be extremely debilitating.

The longer we allow ourselves to be in situations which erode our confidence, the worse the symptoms tend to get.  If you have more than a few of the symptoms listed below then you are definately not realising your true potential.

Laura Boyle, Master Curative Hypnotherapist works in Acton and in Harley Street.  Confidence work, preparing for an important event - a meeting, a wedding.. Contact Laura Boyle Master Curative Hypnotherapist

Some symptoms of low confidence & self esteem include -

Trying to ‘protect’ the body –

Hunched shoulders
Stooping
Folding arms across the body
Holding something across the body eg: a handbag
Wearing baggy clothes

Hiding the face –

Long hair falling over the face
Beards & moustaches in men
Dark sunglasses
Thick, caked on make up

Physical symptoms –

Trying to be ultra slim - even to being anorexic or bulimic
Putting on weight – even to obesity
Lack of personal hygiene
Lack of pride in one’s appearance
Scared of drawing attention to oneself eg: looking attractive

Social problems –

Unable to socially interact
Unable form loving relationships
Feeling isolated
Unable to make conversation
Unable to make eye contact with people
Unable to fit in generally

Work problems –

Unable to get a job
Unable to ‘sell yourself’
Being overlooked for promotion
Under achieving generally

Through hypnosis with Laura Boyle, it is easy to release some or many of these confidence issues.

Whilst it is more tailored to your own needs having a personal one to one hypnosis session not everyone is in the financial situation to be able to afford this ‘luxury’.  I have put the work luxury in inverted commas as I believe it is one of the most important gifts you can give yourself & that is Confidence.  Forget being slim, forget being beautiful, forget being rich for a moment because if you are Confident in yourself then none of these things matter!

What your brain perceives is what you believe.  All I do is to change your thought patterns & you will become a more Confident person immediately.  Whether you come for a private session or whether you elect to have the computer download, you must ensure that you listen to the hypnotic induction every day for a month.  (You will be given a CD to listen to if you come for a private session).

Now…. Tips for making yourself More Confident.

START using affirmations – focus on your good points
Eg: I am beautiful, I am lovable, I am rich, I am compassionate, I am good etc

Stop NOW putting yourself down.  The more you put yourself down the more your self confidence & self esteem with plummet

Start taking care of your body

Every day –

Cleanse, tone & moisturise your face every day
Use lovely smelling bubble baths & shower gells
Moisturise your body
Change or start wearing perfume
Do some exercise
Practise smiling whenever you can
Praise yourself!

Every 2 weeks –

Shape & paint your toe & finger nails
Reevaluate your exercise program so you don’t get bored
Contact your friends
Dress up & go out
Review how you can meet new friends
Praise yourself on how much better you feel & look!

Every month -

Change your hair style & colour
Have a ‘holistic treat’ massage/Reiki etc
Buy a new piece of clothing to suit the New You

These are just some of the things you can do for yourself but if you wish to get ‘that job’ or ‘that man/woman’ then a one to one private hypnotherapy session could be just what you need.

Click here to purchase a computer download

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Laura Boyle, Master Curative Hypnotherapist works in Acton and in Harley Street.  Confidence work, preparing for an important event - a meeting, a wedding.. Contact Laura Boyle Master Curative Hypnotherapist


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